1 tablespoon cornstarch
1 tablespoon brown sugar
3/4 teaspoon ground ginger
1/2 teaspoon chill powder
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup cold water
1/4 cup soy sauce
1 pound chicken beasts, cut into thin strips
2 tablespoons vegetable oil
2 cups broccoli florets
2 cups cauliflowerets
1 large onion, chopped
1 cup sliced carrots
Hot cooked rice
In a small bowl, whisk together the first eight ingredients until smooth; set aside. In a skillet or wok, stir-fry
chicken in oil for 3-5 minutes. Add broccoli, cauliflower, onion, carrots and soy sauce mixture.